HERZONE Coaching

Become Your Most Confident Self

HERZONE is more than a fitness program: it's a community of women becoming their strongest, healthiest & most confident selves together.

Choose Your Journey

HER STARTER

$44/week
+ $75 onboarding fee
Your starting point to building confidence, consistency & healthy habits. HER STARTER is designed for women wanting structure, guidance & motivation while training independently with the support of the HERZONE community behind them.
  • Personalised training program
  • Programs updated regularly to support progression
  • Exercise demonstrations & app access via Everfit
  • Habit & progress tracking
  • Recipe Books, Meal plan templates & educational resources
  • Access to the HERZONE community
  • Support via Everfit
Begin Your Journey

HER TRANSFORMATION

$89/week
+ $125 onboarding fee
A personalised coaching experience designed to help women transform their physique, confidence & lifestyle sustainably. Perfect for women ready to stop starting over and finally build lasting results with accountability, structure & support.
  • Personalised training program
  • Personalised calories & macronutrients
  • Nutrition guidance designed around your lifestyle
  • Fortnightly check-ins & progress reviews
  • Ongoing goal setting & adjustments
  • 100+ recipes & educational resources
  • 1:1 support via Everfit
  • Progress & habit tracking
  • Access to the HERZONE community
Start your transformation

HERZONE Mentorship

$113/week
+ $145 onboarding fee
A premium coaching experience designed to help women become the strongest, healthiest & most confident version of themselves. This mentorship goes beyond training & nutrition — together, we focus on building sustainable habits, improving mindset, elevating routines & creating a lifestyle that supports long-term results.
  • Personalised training program
  • Personalised calories & macronutrients
  • Custom meal structure suited to lifestyle & favourite foods
  • Weekly check-ins & progress reviews
  • Monthly 1:1 strategy call
  • Priority support via Everfit
  • Mindset, routine & lifestyle coaching
  • Hormone health education & guidance
  • Recipe books & educational resources
  • Progress & habit tracking
  • Access to the HERZONE community
Join HERZONE Mentorship

Client Testimonials

"HERZONE was the best decision I've ever made. I have learnt a lot with mindset, navigating social events & understanding the nutrition side. The confidence I have gotten is insane! I couldn't recommend HERZONE enough, Brie genuinely wants the best for you, this isn't just your standard coaching"

Naomi

"Ive lost 22kg & safe to say HERZONE saved my life. I was stuck every week falling into old habits & Brie helped me build sustainable habits! I am so grateful for this community too always being there for everything!"

Emma

"When I signed up I really didn’t believe that I would stick to the nutrition plan & actually show up to the gym. Brie has helped me learn about nutrition, training, form and gym anxiety. She has also helped me to understand that consistency is what counts and focusing on the non-negotiables that you set for yourself. Without Brie, I honestly wouldn’t be the person I am today, she isn’t just my PT, she is a lifelong friend"

Kellie

Frequently Asked Questions

If you're just starting out or prefer to train independently with guidance, HER STARTER is perfect. If you want personalised nutrition and regular check-ins, choose HER TRANSFORMATION. For the most comprehensive support including mindset coaching and weekly check-ins, HERZONE Mentorship is ideal.

Your onboarding includes a comprehensive assessment, personalised program setup, app integration, and a complete introduction to the HERZONE coaching experience. This ensures you start your journey with everything you need for success.

Absolutely! As your goals and needs evolve, you can upgrade or adjust your coaching package. We're here to support you at every stage of your journey.

Programs can be tailored to your training environment, whether that's a full gym, home setup, or minimal equipment. We'll create a plan that works for your lifestyle.

All clients gain access to our supportive community where you can connect with other women on similar journeys, share wins, ask questions, and find motivation and accountability.